EMDR 2.0 - One Person's Experience

As therapists, we are continually investing in ourselves to increase our capacity to bring the most helpful tools and resources to our clients. In 2020 we had the opportunity to learn from Dr. Ad de Jong and Dr. Suzy Matthijssen. We find the wisdom and knowledge within this training expanded the possibilities for quick relief for painful memories that keep people stuck in pain or in reactivity.

We have found EMDR 2.0 to be extremely quick to bring some relief and deep healing. One person who experienced EMDR 2.0 with John has decided to share their story.

I was not familiar with EMDR 2.0 before I experienced it, but once hearing about the benefits and research I became very interested in it. My experience was very positive and I walked away from the session feeling incredibly hopeful as I recognized that a lot had happened even in that one session.

What I noticed most after the session was my experience of peace within my body and the deep connection I felt within myself. I felt awakened to the deep sadness and fear that I had been carrying around all my life, it seemed, but not in an overwhelming way. I always felt an irritability and anger deep down in the pit of my stomach and through this session it felt like something had been loosened. I felt present to myself and was able to catch the subtleties of my shifting emotions and honor it, which helps me not to repress it, later blowing up. I feel more free and flexible. I look forward to more sessions as there are a couple more memories I would like some healing from.

I am so grateful for the ways clinical research and education further the treatment of trauma. I feel so hopeful that many will benefit and heal from the devastating effects of trauma and wounds to the soul. I highly recommend EMDR 2.0 and John Loppnow, as he is not only a very competent therapist, but a wonderful human being who creates a safe environment for healing to take place. 

Serving La Canada, La Crescenta, Glendale, Pasadena, Alta Dena and surrounding areas.